Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
623
Total Time
1:22:56
Overall Percentile
50.9
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: -11.0%
Race avg drop: -3.6%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 6:37 +6.0% 62th 6:40
Run 2 5:32 5:21 +3.4% 57th 5:24
Run 3 5:28 5:39 -3.3% 41th 5:42
Run 4 5:32 5:41 -2.7% 42th 5:44
Run 5 5:43 5:48 -1.6% 48th 5:51
Run 6 5:43 5:43 -0.1% 51th 5:46
Run 7 5:27 5:41 -4.3% 40th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:21 +9.3% 91th 4:22
Sled Push strength 2:11 1:58 +10.4% 75th 1:59
Sled Pull strength 4:29 4:15 +5.1% 63th 4:19
Burpee Broad Jump aerobic 3:14 3:21 -3.9% 45th 3:24
Row aerobic 4:56 4:46 +3.5% 68th 4:47
Farmers Carry strength 1:55 1:47 +6.6% 67th 1:48
Sandbag Lunges strength 3:53 3:51 +0.7% 54th 3:54
Wall Balls strength 5:36 4:58 +12.7% 75th 5:02
Total Running running 40:26 40:46 -0.8% 48th 41:09

How to Read This Analysis