Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1363
Total Time
1:30:37
Overall Percentile
70.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -5.4%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:02 +2.2% 77th 5:42
Run 2 4:33 4:31 +0.6% 72th 4:15
Run 3 5:03 4:53 +3.3% 78th 4:34
Run 4 5:06 4:54 +3.8% 79th 4:35
Run 5 5:33 5:08 +8.0% 85th 4:46
Run 6 4:47 4:58 -3.8% 62th 4:38
Run 7 4:34 5:00 -8.8% 50th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:38 -1.7% 63th 4:30
Sled Push strength 3:34 3:13 +10.4% 86th 2:57
Sled Pull strength 7:04 5:38 +25.4% 94th 5:05
Burpee Broad Jump aerobic 6:23 5:59 +6.4% 79th 5:17
Row aerobic 5:00 5:05 -1.9% 63th 4:54
Farmers Carry strength 2:27 2:17 +6.8% 80th 2:04
Sandbag Lunges strength 5:42 5:57 -4.4% 64th 5:22
Wall Balls strength 7:37 8:09 -6.7% 65th 7:08
Total Running running 35:47 35:34 +0.6% 72th 33:21

How to Read This Analysis