Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1368
Total Time
1:30:43
Overall Percentile
70.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.8

Excellent endurance - maintaining pace better than field
Your pace drop: -29.3%
Race avg drop: -5.4%
Trend per run: -6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:03 -2.0% 65th 5:42
Run 2 7:58 4:31 +75.9% 100th 4:15
Run 3 4:43 4:53 -3.6% 63th 4:34
Run 4 4:46 4:54 -3.0% 64th 4:35
Run 5 4:45 5:08 -7.6% 55th 4:46
Run 6 4:54 4:58 -1.5% 68th 4:38
Run 7 4:56 5:00 -1.6% 68th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:38 +3.3% 84th 4:30
Sled Push strength 3:06 3:14 -4.2% 63th 2:57
Sled Pull strength 4:39 5:38 -17.6% 40th 5:05
Burpee Broad Jump aerobic 5:01 6:00 -16.5% 47th 5:17
Row aerobic 5:16 5:05 +3.3% 82th 4:54
Farmers Carry strength 1:20 2:17 -42.0% 2th 2:04
Sandbag Lunges strength 4:47 5:58 -19.9% 35th 5:22
Wall Balls strength 9:09 8:10 +11.9% 83th 7:08
Total Running running 37:58 35:36 +6.6% 84th 33:21

How to Read This Analysis