Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Giovanni Cattari
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1369
Total Time
1:30:43
Overall Percentile
70.5
Lower is faster
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: -4.8%
Race avg drop: -5.4%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:03 | +4.1% | 81th | 5:42 |
| Run 2 | 4:33 | 4:31 | +0.5% | 72th | 4:15 |
| Run 3 | 4:48 | 4:53 | -1.9% | 67th | 4:34 |
| Run 4 | 4:52 | 4:54 | -1.0% | 69th | 4:35 |
| Run 5 | 5:01 | 5:08 | -2.4% | 67th | 4:46 |
| Run 6 | 5:05 | 4:58 | +2.2% | 75th | 4:38 |
| Run 7 | 5:15 | 5:00 | +4.7% | 79th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 36.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:38 | +1.1% | 76th | 4:30 |
| Sled Push | strength | 3:09 | 3:14 | -2.6% | 66th | 2:57 |
| Sled Pull | strength | 4:59 | 5:38 | -11.7% | 52th | 5:05 |
| Burpee Broad Jump | aerobic | 7:09 | 6:00 | +19.0% | 89th | 5:17 |
| Row | aerobic | 4:59 | 5:05 | -2.3% | 62th | 4:54 |
| Farmers Carry | strength | 3:08 | 2:17 | +36.4% | 98th | 2:04 |
| Sandbag Lunges | strength | 5:39 | 5:58 | -5.4% | 63th | 5:22 |
| Wall Balls | strength | 7:37 | 8:10 | -6.8% | 65th | 7:08 |
| Total Running | running | 35:52 | 35:36 | +0.7% | 72th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength