Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1374
Total Time
1:30:45
Overall Percentile
70.8
Lower is faster
Athlete
Enrico Gregorini
Italy

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.3%
Race avg drop: -5.4%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:03 -7.2% 47th 5:42
Run 2 4:18 4:31 -5.1% 59th 4:15
Run 3 5:02 4:53 +2.8% 78th 4:34
Run 4 5:20 4:55 +8.5% 86th 4:35
Run 5 5:49 5:08 +13.1% 90th 4:46
Run 6 5:28 4:58 +9.8% 88th 4:38
Run 7 5:28 5:00 +9.0% 87th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:38 -5.7% 39th 4:30
Sled Push strength 3:03 3:14 -5.8% 60th 2:57
Sled Pull strength 5:33 5:38 -1.7% 69th 5:05
Burpee Broad Jump aerobic 5:51 6:00 -2.7% 68th 5:17
Row aerobic 5:16 5:05 +3.3% 82th 4:54
Farmers Carry strength 2:05 2:17 -9.4% 57th 2:04
Sandbag Lunges strength 5:48 5:58 -3.0% 67th 5:22
Wall Balls strength 6:14 8:10 -23.8% 38th 7:08
Total Running running 37:02 35:37 +4.0% 80th 33:21

How to Read This Analysis