Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1376
Total Time
1:30:48
Overall Percentile
70.9
Lower is faster
Athlete
Stéphane Duhamel
France

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -9.5%
Race avg drop: -5.4%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:03 +7.6% 88th 5:42
Run 2 4:35 4:31 +1.1% 75th 4:15
Run 3 4:44 4:53 -3.3% 64th 4:34
Run 4 5:04 4:55 +3.0% 78th 4:35
Run 5 5:20 5:08 +3.6% 79th 4:46
Run 6 5:02 4:58 +1.1% 73th 4:38
Run 7 5:01 5:01 -0.0% 71th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:39 +1.4% 77th 4:30
Sled Push strength 2:46 3:14 -14.6% 41th 2:57
Sled Pull strength 5:29 5:39 -3.0% 67th 5:05
Burpee Broad Jump aerobic 6:10 6:01 +2.5% 75th 5:17
Row aerobic 4:54 5:06 -3.9% 54th 4:54
Farmers Carry strength 2:05 2:18 -9.4% 57th 2:04
Sandbag Lunges strength 7:15 5:58 +21.2% 92th 5:22
Wall Balls strength 7:42 8:11 -6.0% 66th 7:08
Total Running running 36:17 35:38 +1.8% 75th 33:21

How to Read This Analysis