Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrea Tassisto
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: -14.1%
Race avg drop: -5.4%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:33 | 6:03 | +8.0% | 88th | 5:42 |
| Run 2 | 4:41 | 4:32 | +3.2% | 79th | 4:15 |
| Run 3 | 4:38 | 4:54 | -5.5% | 58th | 4:34 |
| Run 4 | 4:36 | 4:55 | -6.7% | 56th | 4:35 |
| Run 5 | 4:48 | 5:09 | -6.9% | 57th | 4:46 |
| Run 6 | 4:48 | 4:59 | -3.8% | 63th | 4:38 |
| Run 7 | 4:51 | 5:01 | -3.5% | 64th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 9.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:39 | +3.9% | 86th | 4:30 |
| Sled Push | strength | 3:08 | 3:14 | -3.5% | 65th | 2:57 |
| Sled Pull | strength | 5:24 | 5:39 | -4.7% | 65th | 5:05 |
| Burpee Broad Jump | aerobic | 6:21 | 6:02 | +5.2% | 78th | 5:17 |
| Row | aerobic | 5:36 | 5:06 | +9.7% | 95th | 4:54 |
| Farmers Carry | strength | 2:22 | 2:18 | +2.6% | 75th | 2:04 |
| Sandbag Lunges | strength | 4:35 | 5:59 | -23.6% | 28th | 5:22 |
| Wall Balls | strength | 8:13 | 8:12 | +0.0% | 73th | 7:08 |
| Total Running | running | 34:55 | 35:41 | -2.2% | 66th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength