Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
626
Total Time
1:23:04
Overall Percentile
51.1
Lower is faster

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.8%
Race avg drop: -3.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:37 -6.3% 33th 6:40
Run 2 5:32 5:21 +3.2% 57th 5:24
Run 3 7:04 5:39 +24.8% 94th 5:42
Run 4 6:35 5:41 +15.5% 83th 5:44
Run 5 6:12 5:49 +6.6% 66th 5:51
Run 6 6:20 5:44 +10.4% 75th 5:46
Run 7 7:02 5:42 +23.3% 91th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:21 -6.8% 14th 4:22
Sled Push strength 1:43 1:58 -13.3% 21th 1:59
Sled Pull strength 3:43 4:16 -13.1% 26th 4:19
Burpee Broad Jump aerobic 3:05 3:22 -8.6% 38th 3:24
Row aerobic 4:19 4:46 -9.5% 11th 4:47
Farmers Carry strength 1:34 1:48 -13.0% 20th 1:48
Sandbag Lunges strength 3:12 3:51 -17.2% 23th 3:54
Wall Balls strength 3:53 4:58 -22.0% 11th 5:02
Total Running running 44:58 40:50 +10.1% 74th 41:09

How to Read This Analysis