Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1392
Total Time
1:31:03
Overall Percentile
71.7
Lower is faster
Athlete
Alessandro Nasti
Italy

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.8%
Race avg drop: -5.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:04 -5.0% 55th 5:42
Run 2 4:22 4:32 -3.9% 62th 4:15
Run 3 5:01 4:54 +2.2% 77th 4:34
Run 4 4:35 4:55 -7.1% 55th 4:35
Run 5 4:57 5:09 -4.1% 65th 4:46
Run 6 4:59 4:59 -0.2% 71th 4:38
Run 7 4:52 5:01 -3.3% 65th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:39 +1.3% 77th 4:30
Sled Push strength 3:04 3:14 -5.6% 61th 2:57
Sled Pull strength 6:21 5:40 +11.9% 87th 5:05
Burpee Broad Jump aerobic 6:05 6:02 +0.6% 73th 5:17
Row aerobic 5:14 5:06 +2.5% 80th 4:54
Farmers Carry strength 2:19 2:18 +0.3% 73th 2:04
Sandbag Lunges strength 6:14 6:00 +3.8% 78th 5:22
Wall Balls strength 8:36 8:13 +4.5% 78th 7:08
Total Running running 34:32 35:43 -3.3% 63th 33:21

How to Read This Analysis