Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1393
Total Time
1:31:04
Overall Percentile
71.7
Lower is faster
Athlete
Jeremy Micallef
Malta

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +3.0%
Race avg drop: -5.4%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:04 -4.7% 57th 5:42
Run 2 4:39 4:32 +2.4% 78th 4:15
Run 3 5:14 4:54 +6.6% 85th 4:34
Run 4 5:12 4:55 +5.4% 83th 4:35
Run 5 5:31 5:09 +6.9% 85th 4:46
Run 6 5:23 4:59 +7.8% 85th 4:38
Run 7 5:22 5:01 +6.6% 83th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:39 -7.3% 30th 4:30
Sled Push strength 3:08 3:15 -3.6% 65th 2:57
Sled Pull strength 5:52 5:40 +3.4% 77th 5:05
Burpee Broad Jump aerobic 5:59 6:02 -1.0% 71th 5:17
Row aerobic 4:49 5:06 -5.7% 44th 4:54
Farmers Carry strength 1:57 2:18 -15.6% 45th 2:04
Sandbag Lunges strength 5:22 6:00 -10.6% 55th 5:22
Wall Balls strength 8:33 8:13 +3.9% 78th 7:08
Total Running running 37:08 35:43 +3.9% 81th 33:21

How to Read This Analysis