Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
627
Total Time
1:23:05
Overall Percentile
51.2
Lower is faster
Athlete
Trystin Clark

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +5.5%
Race avg drop: -3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:37 -11.8% 22th 6:40
Run 2 5:18 5:21 -1.2% 47th 5:24
Run 3 6:12 5:39 +9.4% 73th 5:42
Run 4 6:13 5:42 +9.1% 71th 5:44
Run 5 6:07 5:49 +5.1% 63th 5:51
Run 6 6:08 5:44 +6.9% 68th 5:46
Run 7 5:38 5:42 -1.3% 49th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:21 -4.5% 25th 4:22
Sled Push strength 1:50 1:58 -7.5% 35th 1:59
Sled Pull strength 3:49 4:16 -10.7% 30th 4:19
Burpee Broad Jump aerobic 2:49 3:22 -16.6% 23th 3:24
Row aerobic 5:15 4:46 +10.0% 86th 4:47
Farmers Carry strength 1:53 1:48 +4.5% 63th 1:48
Sandbag Lunges strength 3:36 3:51 -6.9% 43th 3:54
Wall Balls strength 5:21 4:58 +7.4% 68th 5:02
Total Running running 41:27 40:50 +1.5% 54th 41:09

How to Read This Analysis