Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1398
Total Time
1:31:20
Overall Percentile
72.0
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.3%
Race avg drop: -5.4%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:05 +7.6% 88th 5:42
Run 2 4:59 4:33 +9.4% 90th 4:15
Run 3 5:13 4:55 +6.0% 85th 4:34
Run 4 5:22 4:56 +8.5% 87th 4:35
Run 5 5:51 5:10 +13.0% 90th 4:46
Run 6 5:32 5:00 +10.5% 89th 4:38
Run 7 5:37 5:02 +11.3% 90th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:39 -1.7% 64th 4:30
Sled Push strength 3:15 3:15 -0.4% 71th 2:57
Sled Pull strength 5:32 5:41 -2.9% 68th 5:05
Burpee Broad Jump aerobic 4:25 6:04 -27.3% 31th 5:17
Row aerobic 5:06 5:06 -0.3% 71th 4:54
Farmers Carry strength 2:18 2:19 -0.8% 72th 2:04
Sandbag Lunges strength 6:09 6:01 +2.0% 76th 5:22
Wall Balls strength 7:59 8:16 -3.5% 71th 7:08
Total Running running 39:07 35:49 +9.2% 89th 33:21

How to Read This Analysis