Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1402
Total Time
1:31:28
Overall Percentile
72.2
Lower is faster
Athlete
Damiano Stazio
Italy

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -5.4%
Race avg drop: -5.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:05 -1.5% 68th 5:42
Run 2 4:34 4:33 +0.2% 74th 4:15
Run 3 5:16 4:55 +6.9% 87th 4:34
Run 4 5:01 4:57 +1.3% 76th 4:35
Run 5 5:13 5:10 +0.6% 75th 4:46
Run 6 5:01 5:00 +0.1% 72th 4:38
Run 7 4:59 5:03 -1.4% 69th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:39 -2.1% 63th 4:30
Sled Push strength 3:19 3:16 +1.5% 75th 2:57
Sled Pull strength 6:11 5:42 +8.3% 83th 5:05
Burpee Broad Jump aerobic 6:27 6:05 +5.9% 80th 5:17
Row aerobic 5:14 5:07 +2.2% 80th 4:54
Farmers Carry strength 2:33 2:19 +9.8% 85th 2:04
Sandbag Lunges strength 7:47 6:02 +28.8% 96th 5:22
Wall Balls strength 5:20 8:17 -35.7% 21th 7:08
Total Running running 36:04 35:51 +0.6% 74th 33:21

How to Read This Analysis