Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1403
Total Time
1:31:29
Overall Percentile
72.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -3.9%
Race avg drop: -5.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:05 +9.4% 91th 5:42
Run 2 4:51 4:33 +6.4% 86th 4:15
Run 3 5:36 4:55 +13.6% 93th 4:34
Run 4 5:42 4:57 +15.1% 94th 4:35
Run 5 5:59 5:11 +15.4% 93th 4:46
Run 6 5:23 5:00 +7.3% 85th 4:38
Run 7 5:41 5:03 +12.4% 91th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:39 -4.3% 50th 4:30
Sled Push strength 3:30 3:16 +7.1% 84th 2:57
Sled Pull strength 4:14 5:42 -25.9% 25th 5:05
Burpee Broad Jump aerobic 6:10 6:05 +1.2% 75th 5:17
Row aerobic 4:53 5:07 -4.6% 52th 4:54
Farmers Carry strength 1:37 2:19 -30.4% 16th 2:04
Sandbag Lunges strength 4:19 6:02 -28.6% 19th 5:22
Wall Balls strength 6:29 8:17 -21.8% 43th 7:08
Total Running running 39:52 35:52 +11.1% 91th 33:21

How to Read This Analysis