Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Achie Almojuela
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+37.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: -4.2%
Race avg drop: -3.6%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 6:38 | -6.0% | 34th | 6:40 |
| Run 2 | 4:50 | 5:21 | -9.9% | 27th | 5:24 |
| Run 3 | 5:21 | 5:39 | -5.6% | 36th | 5:42 |
| Run 4 | 5:31 | 5:42 | -3.2% | 41th | 5:44 |
| Run 5 | 5:13 | 5:49 | -10.4% | 27th | 5:51 |
| Run 6 | 5:19 | 5:44 | -7.3% | 33th | 5:46 |
| Run 7 | 5:17 | 5:42 | -7.4% | 33th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 37.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 100.7% slower than expected
- → Specific weakness: Sled Push - 36.2% slower than expected
- → Specific weakness: Sled Pull - 25.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:21 | +3.5% | 71th | 4:22 |
| Sled Push | strength | 2:42 | 1:58 | +36.2% | 97th | 1:59 |
| Sled Pull | strength | 5:23 | 4:16 | +25.9% | 88th | 4:19 |
| Burpee Broad Jump | aerobic | 3:10 | 3:22 | -6.2% | 42th | 3:24 |
| Row | aerobic | 4:41 | 4:46 | -1.9% | 44th | 4:47 |
| Farmers Carry | strength | 3:37 | 1:48 | +100.7% | 100th | 1:48 |
| Sandbag Lunges | strength | 4:36 | 3:52 | +18.9% | 79th | 3:54 |
| Wall Balls | strength | 5:20 | 4:59 | +7.0% | 68th | 5:02 |
| Total Running | running | 37:45 | 40:51 | -7.6% | 31th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength