Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1408
Total Time
1:31:34
Overall Percentile
72.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.2%
Race avg drop: -5.4%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 6:05 -14.7% 26th 5:42
Run 2 4:17 4:33 -6.1% 57th 4:15
Run 3 5:37 4:55 +13.9% 93th 4:34
Run 4 5:27 4:57 +9.9% 89th 4:35
Run 5 5:39 5:11 +8.9% 87th 4:46
Run 6 5:00 5:01 -0.4% 72th 4:38
Run 7 5:10 5:03 +2.1% 77th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:40 -0.4% 71th 4:30
Sled Push strength 3:40 3:16 +12.1% 89th 2:57
Sled Pull strength 5:41 5:42 -0.6% 72th 5:05
Burpee Broad Jump aerobic 5:06 6:06 -16.4% 50th 5:17
Row aerobic 5:56 5:07 +15.8% 100th 4:54
Farmers Carry strength 2:07 2:19 -9.0% 60th 2:04
Sandbag Lunges strength 4:29 6:03 -25.9% 25th 5:22
Wall Balls strength 6:24 8:18 -23.0% 41th 7:08
Total Running running 36:22 35:53 +1.3% 76th 33:21

How to Read This Analysis