Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1410
Total Time
1:31:37
Overall Percentile
72.6
Lower is faster
Athlete
Alessandro Paganelli
Italy

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -11.0%
Race avg drop: -5.4%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:05 +11.8% 93th 5:42
Run 2 4:49 4:33 +5.5% 84th 4:15
Run 3 5:13 4:56 +5.7% 85th 4:34
Run 4 5:16 4:57 +6.2% 85th 4:35
Run 5 5:28 5:11 +5.3% 83th 4:46
Run 6 5:07 5:01 +1.9% 77th 4:38
Run 7 5:14 5:03 +3.4% 79th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:40 +4.6% 89th 4:30
Sled Push strength 2:23 3:16 -27.2% 16th 2:57
Sled Pull strength 4:59 5:43 -12.9% 52th 5:05
Burpee Broad Jump aerobic 5:40 6:06 -7.2% 64th 5:17
Row aerobic 5:16 5:07 +2.8% 82th 4:54
Farmers Carry strength 2:08 2:19 -8.4% 61th 2:04
Sandbag Lunges strength 6:17 6:03 +3.8% 79th 5:22
Wall Balls strength 7:34 8:18 -9.0% 64th 7:08
Total Running running 37:56 35:55 +5.6% 84th 33:21

How to Read This Analysis