Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1415
Total Time
1:31:45
Overall Percentile
72.9
Lower is faster
Athlete
Daniele Martino
Italy

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -7.4%
Race avg drop: -5.4%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:06 +5.4% 85th 5:42
Run 2 4:46 4:34 +4.3% 82th 4:15
Run 3 5:04 4:56 +2.5% 79th 4:34
Run 4 5:15 4:57 +5.7% 84th 4:35
Run 5 5:08 5:11 -1.3% 71th 4:46
Run 6 5:05 5:01 +1.1% 75th 4:38
Run 7 5:17 5:04 +4.2% 81th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:40 +1.3% 79th 4:30
Sled Push strength 3:13 3:16 -1.9% 70th 2:57
Sled Pull strength 6:02 5:43 +5.3% 80th 5:05
Burpee Broad Jump aerobic 4:56 6:07 -19.4% 45th 5:17
Row aerobic 5:31 5:07 +7.6% 93th 4:54
Farmers Carry strength 2:16 2:19 -2.8% 70th 2:04
Sandbag Lunges strength 5:42 6:04 -6.1% 64th 5:22
Wall Balls strength 7:23 8:20 -11.4% 61th 7:08
Total Running running 37:01 35:57 +2.9% 80th 33:21

How to Read This Analysis