Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1419
Total Time
1:31:58
Overall Percentile
73.1
Lower is faster
Athlete
Romania

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.2%
Race avg drop: -5.4%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:07 -0.3% 73th 5:42
Run 2 4:23 4:34 -4.3% 63th 4:15
Run 3 4:46 4:57 -3.7% 66th 4:34
Run 4 4:38 4:58 -6.9% 58th 4:35
Run 5 4:54 5:12 -6.0% 62th 4:46
Run 6 5:35 5:02 +10.8% 90th 4:38
Run 7 6:11 5:04 +21.7% 97th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:40 +0.2% 75th 4:30
Sled Push strength 3:07 3:17 -5.2% 64th 2:57
Sled Pull strength 4:50 5:44 -15.9% 47th 5:05
Burpee Broad Jump aerobic 5:11 6:08 -15.6% 52th 5:17
Row aerobic 5:04 5:08 -1.3% 69th 4:54
Farmers Carry strength 2:06 2:20 -10.3% 58th 2:04
Sandbag Lunges strength 7:43 6:05 +26.8% 96th 5:22
Wall Balls strength 8:23 8:22 +0.2% 75th 7:08
Total Running running 36:33 36:02 +1.4% 77th 33:21

How to Read This Analysis