Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1428
Total Time
1:32:14
Overall Percentile
73.6
Lower is faster
Athlete
Wolfgang Lugstein
Austria

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +1.8%
Race avg drop: -5.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:07 +2.2% 80th 5:42
Run 2 4:58 4:35 +8.2% 90th 4:15
Run 3 5:03 4:57 +1.7% 78th 4:34
Run 4 5:23 4:59 +7.9% 88th 4:35
Run 5 5:45 5:13 +10.0% 89th 4:46
Run 6 5:38 5:03 +11.5% 91th 4:38
Run 7 5:48 5:05 +13.9% 93th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:40 +9.6% 98th 4:30
Sled Push strength 3:21 3:17 +1.5% 77th 2:57
Sled Pull strength 5:30 5:46 -4.7% 67th 5:05
Burpee Broad Jump aerobic 4:08 6:10 -33.0% 24th 5:17
Row aerobic 5:21 5:08 +4.1% 87th 4:54
Farmers Carry strength 2:15 2:20 -4.2% 69th 2:04
Sandbag Lunges strength 6:03 6:06 -1.0% 74th 5:22
Wall Balls strength 8:16 8:24 -1.7% 74th 7:08
Total Running running 38:51 36:07 +7.5% 88th 33:21

How to Read This Analysis