Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1439
Total Time
1:32:26
Overall Percentile
74.2
Lower is faster
Athlete
Giorgio Ippolito
Italy

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +1.1%
Race avg drop: -5.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:08 -4.5% 62th 5:42
Run 2 4:39 4:35 +1.1% 78th 4:15
Run 3 5:14 4:58 +5.2% 85th 4:34
Run 4 5:42 4:59 +14.0% 94th 4:35
Run 5 5:42 5:14 +8.9% 88th 4:46
Run 6 5:23 5:03 +6.3% 85th 4:38
Run 7 5:15 5:06 +2.9% 79th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:41 +0.3% 76th 4:30
Sled Push strength 3:52 3:18 +16.9% 93th 2:57
Sled Pull strength 5:19 5:47 -8.2% 63th 5:05
Burpee Broad Jump aerobic 5:43 6:11 -7.7% 65th 5:17
Row aerobic 5:09 5:08 +0.1% 75th 4:54
Farmers Carry strength 2:10 2:21 -8.0% 64th 2:04
Sandbag Lunges strength 6:24 6:07 +4.4% 81th 5:22
Wall Balls strength 7:13 8:26 -14.5% 58th 7:08
Total Running running 37:47 36:11 +4.4% 83th 33:21

How to Read This Analysis