Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
631
Total Time
1:23:08
Overall Percentile
51.6
Lower is faster

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: -3.6%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 6:38 +12.5% 78th 6:40
Run 2 5:59 5:21 +11.5% 76th 5:24
Run 3 5:56 5:40 +4.7% 63th 5:42
Run 4 5:44 5:42 +0.5% 51th 5:44
Run 5 6:02 5:49 +3.6% 59th 5:51
Run 6 6:00 5:44 +4.5% 62th 5:46
Run 7 5:54 5:42 +3.3% 59th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:21 -1.5% 44th 4:22
Sled Push strength 2:32 1:58 +27.8% 93th 1:59
Sled Pull strength 4:10 4:16 -2.6% 48th 4:19
Burpee Broad Jump aerobic 4:23 3:22 +29.7% 88th 3:24
Row aerobic 4:17 4:46 -10.3% 10th 4:47
Farmers Carry strength 1:39 1:48 -8.5% 32th 1:48
Sandbag Lunges strength 3:18 3:52 -14.7% 29th 3:54
Wall Balls strength 4:06 4:59 -17.8% 19th 5:02
Total Running running 43:03 40:52 +5.3% 63th 41:09

How to Read This Analysis