Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1443
Total Time
1:32:31
Overall Percentile
74.4
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -9.4%
Race avg drop: -5.4%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:08 +4.4% 85th 5:42
Run 2 4:38 4:36 +0.7% 77th 4:15
Run 3 5:03 4:58 +1.4% 78th 4:34
Run 4 5:04 5:00 +1.3% 78th 4:35
Run 5 5:20 5:14 +1.8% 79th 4:46
Run 6 5:05 5:04 +0.3% 75th 4:38
Run 7 4:56 5:06 -3.4% 68th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:41 -4.7% 50th 4:30
Sled Push strength 3:00 3:18 -9.4% 57th 2:57
Sled Pull strength 8:37 5:47 +48.7% 100th 5:05
Burpee Broad Jump aerobic 5:32 6:12 -10.8% 61th 5:17
Row aerobic 5:14 5:08 +1.6% 80th 4:54
Farmers Carry strength 1:55 2:21 -18.7% 42th 2:04
Sandbag Lunges strength 5:59 6:08 -2.5% 71th 5:22
Wall Balls strength 7:55 8:27 -6.4% 69th 7:08
Total Running running 36:31 36:13 +0.8% 76th 33:21

How to Read This Analysis