Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tom Galvier
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: -13.0%
Race avg drop: -5.4%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 6:09 | -3.5% | 65th | 5:42 |
| Run 2 | 4:35 | 4:36 | -0.5% | 75th | 4:15 |
| Run 3 | 4:52 | 4:58 | -2.3% | 70th | 4:34 |
| Run 4 | 4:45 | 5:00 | -5.2% | 63th | 4:35 |
| Run 5 | 5:01 | 5:14 | -4.4% | 67th | 4:46 |
| Run 6 | 4:44 | 5:04 | -6.7% | 60th | 4:38 |
| Run 7 | 4:25 | 5:06 | -13.6% | 40th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 53.6% slower than expected
- → Specific weakness: Farmers Carry - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:41 | -7.3% | 35th | 4:30 |
| Sled Push | strength | 2:45 | 3:18 | -17.1% | 40th | 2:57 |
| Sled Pull | strength | 4:44 | 5:48 | -18.4% | 43th | 5:05 |
| Burpee Broad Jump | aerobic | 6:28 | 6:12 | +4.1% | 80th | 5:17 |
| Row | aerobic | 4:46 | 5:09 | -7.5% | 39th | 4:54 |
| Farmers Carry | strength | 2:37 | 2:21 | +10.8% | 87th | 2:04 |
| Sandbag Lunges | strength | 5:47 | 6:08 | -5.9% | 66th | 5:22 |
| Wall Balls | strength | 13:01 | 8:28 | +53.6% | 100th | 7:08 |
| Total Running | running | 34:18 | 36:15 | -5.4% | 62th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength