Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1449
Total Time
1:32:40
Overall Percentile
74.7
Lower is faster
Athlete
Bruno Nicosia
Italy

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.5%
Race avg drop: -5.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:09 +0.8% 77th 5:42
Run 2 4:41 4:36 +1.6% 79th 4:15
Run 3 4:59 4:59 -0.0% 76th 4:34
Run 4 5:08 5:00 +2.4% 80th 4:35
Run 5 5:47 5:14 +10.2% 89th 4:46
Run 6 5:45 5:04 +13.3% 93th 4:38
Run 7 5:44 5:06 +12.1% 92th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:41 +3.4% 87th 4:30
Sled Push strength 3:25 3:19 +3.0% 80th 2:57
Sled Pull strength 6:04 5:48 +4.5% 81th 5:05
Burpee Broad Jump aerobic 6:02 6:13 -3.0% 72th 5:17
Row aerobic 4:57 5:09 -3.9% 59th 4:54
Farmers Carry strength 2:21 2:21 -0.6% 75th 2:04
Sandbag Lunges strength 5:39 6:09 -8.1% 63th 5:22
Wall Balls strength 7:54 8:28 -6.8% 69th 7:08
Total Running running 38:16 36:16 +5.5% 86th 33:21

How to Read This Analysis