Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1453
Total Time
1:32:42
Overall Percentile
74.8
Lower is faster
Athlete
Ivan Ferrini
Italy

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -7.5%
Race avg drop: -5.4%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:09 +2.1% 81th 5:42
Run 2 4:48 4:36 +4.1% 84th 4:15
Run 3 5:04 4:59 +1.6% 79th 4:34
Run 4 5:08 5:00 +2.4% 80th 4:35
Run 5 5:08 5:15 -2.2% 71th 4:46
Run 6 5:11 5:04 +2.1% 79th 4:38
Run 7 5:04 5:07 -1.0% 73th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:41 -4.4% 52th 4:30
Sled Push strength 2:57 3:19 -11.1% 54th 2:57
Sled Pull strength 5:41 5:48 -2.2% 72th 5:05
Burpee Broad Jump aerobic 6:10 6:13 -0.9% 75th 5:17
Row aerobic 5:03 5:09 -2.0% 68th 4:54
Farmers Carry strength 2:18 2:21 -2.8% 72th 2:04
Sandbag Lunges strength 6:57 6:09 +13.0% 89th 5:22
Wall Balls strength 9:29 8:29 +11.8% 86th 7:08
Total Running running 36:40 36:17 +1.0% 77th 33:21

How to Read This Analysis