Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stephane Walkowiak
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1454
Total Time
1:32:43
Overall Percentile
74.9
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: -8.2%
Race avg drop: -5.4%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:33 | 6:09 | +6.4% | 88th | 5:42 |
| Run 2 | 4:52 | 4:36 | +5.6% | 87th | 4:15 |
| Run 3 | 5:07 | 4:59 | +2.6% | 81th | 4:34 |
| Run 4 | 5:05 | 5:00 | +1.4% | 78th | 4:35 |
| Run 5 | 5:21 | 5:15 | +1.9% | 80th | 4:46 |
| Run 6 | 5:17 | 5:04 | +4.1% | 82th | 4:38 |
| Run 7 | 5:12 | 5:07 | +1.6% | 78th | 4:40 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 13.5% slower than expected
- → Specific weakness: Farmers Carry - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:41 | -3.7% | 57th | 4:30 |
| Sled Push | strength | 2:44 | 3:19 | -17.7% | 39th | 2:57 |
| Sled Pull | strength | 4:59 | 5:48 | -14.3% | 52th | 5:05 |
| Burpee Broad Jump | aerobic | 6:18 | 6:13 | +1.2% | 77th | 5:17 |
| Row | aerobic | 5:06 | 5:09 | -1.1% | 71th | 4:54 |
| Farmers Carry | strength | 2:31 | 2:21 | +6.4% | 84th | 2:04 |
| Sandbag Lunges | strength | 6:59 | 6:09 | +13.5% | 90th | 5:22 |
| Wall Balls | strength | 7:53 | 8:29 | -7.1% | 69th | 7:08 |
| Total Running | running | 37:27 | 36:17 | +3.2% | 82th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength