Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1455
Total Time
1:32:45
Overall Percentile
75.0
Lower is faster
Athlete
Alessandro Baroni
Italy

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: -18.1%
Race avg drop: -5.4%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:09 +8.0% 91th 5:42
Run 2 4:42 4:36 +1.9% 80th 4:15
Run 3 5:15 4:59 +5.2% 86th 4:34
Run 4 5:07 5:00 +2.0% 80th 4:35
Run 5 5:10 5:15 -1.7% 73th 4:46
Run 6 4:33 5:04 -10.4% 51th 4:38
Run 7 4:45 5:07 -7.2% 60th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:41 +9.4% 98th 4:30
Sled Push strength 2:59 3:19 -10.2% 56th 2:57
Sled Pull strength 5:44 5:48 -1.4% 74th 5:05
Burpee Broad Jump aerobic 5:12 6:13 -16.5% 53th 5:17
Row aerobic 5:17 5:09 +2.5% 83th 4:54
Farmers Carry strength 2:33 2:22 +7.7% 85th 2:04
Sandbag Lunges strength 5:41 6:09 -7.7% 64th 5:22
Wall Balls strength 10:20 8:29 +21.7% 91th 7:08
Total Running running 36:11 36:18 -0.3% 75th 33:21

How to Read This Analysis