Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1457
Total Time
1:32:47
Overall Percentile
75.1
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +1.9%
Race avg drop: -5.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:09 -5.3% 59th 5:42
Run 2 4:53 4:36 +5.9% 87th 4:15
Run 3 5:45 4:59 +15.2% 95th 4:34
Run 4 5:14 5:01 +4.3% 84th 4:35
Run 5 5:20 5:15 +1.5% 79th 4:46
Run 6 5:27 5:04 +7.3% 87th 4:38
Run 7 5:28 5:07 +6.7% 87th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:41 -5.5% 46th 4:30
Sled Push strength 2:34 3:19 -22.8% 28th 2:57
Sled Pull strength 5:14 5:49 -10.0% 60th 5:05
Burpee Broad Jump aerobic 7:09 6:13 +14.7% 89th 5:17
Row aerobic 4:49 5:09 -6.6% 44th 4:54
Farmers Carry strength 2:06 2:22 -11.3% 58th 2:04
Sandbag Lunges strength 6:18 6:09 +2.3% 79th 5:22
Wall Balls strength 7:53 8:29 -7.2% 69th 7:08
Total Running running 37:57 36:18 +4.5% 84th 33:21

How to Read This Analysis