Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Max Tap
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.2%
Race avg drop: -5.4%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 6:11 | -13.0% | 35th | 5:42 |
| Run 2 | 4:15 | 4:37 | -8.3% | 54th | 4:15 |
| Run 3 | 5:50 | 5:00 | +16.3% | 96th | 4:34 |
| Run 4 | 5:20 | 5:02 | +5.8% | 86th | 4:35 |
| Run 5 | 5:06 | 5:16 | -3.4% | 70th | 4:46 |
| Run 6 | 4:53 | 5:06 | -4.3% | 67th | 4:38 |
| Run 7 | 5:21 | 5:08 | +3.9% | 83th | 4:40 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 11.7% slower than expected
- → Specific weakness: Sled Push - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:42 | -5.4% | 48th | 4:30 |
| Sled Push | strength | 3:31 | 3:20 | +5.2% | 84th | 2:57 |
| Sled Pull | strength | 4:45 | 5:51 | -18.9% | 44th | 5:05 |
| Burpee Broad Jump | aerobic | 7:01 | 6:17 | +11.7% | 87th | 5:17 |
| Row | aerobic | 5:12 | 5:10 | +0.6% | 79th | 4:54 |
| Farmers Carry | strength | 2:15 | 2:23 | -5.6% | 69th | 2:04 |
| Sandbag Lunges | strength | 6:14 | 6:12 | +0.5% | 78th | 5:22 |
| Wall Balls | strength | 8:51 | 8:34 | +3.2% | 81th | 7:08 |
| Total Running | running | 36:08 | 36:28 | -1.0% | 74th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength