Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1479
Total Time
1:33:17
Overall Percentile
76.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +4.1%
Race avg drop: -5.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:11 -3.8% 66th 5:42
Run 2 4:32 4:37 -2.2% 72th 4:15
Run 3 5:41 5:00 +13.3% 94th 4:34
Run 4 5:06 5:02 +1.2% 79th 4:35
Run 5 5:08 5:16 -2.8% 71th 4:46
Run 6 5:23 5:06 +5.4% 85th 4:38
Run 7 5:32 5:08 +7.5% 88th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:42 -1.9% 68th 4:30
Sled Push strength 3:35 3:20 +7.2% 87th 2:57
Sled Pull strength 6:40 5:51 +13.8% 90th 5:05
Burpee Broad Jump aerobic 5:53 6:17 -6.4% 69th 5:17
Row aerobic 4:50 5:10 -6.5% 47th 4:54
Farmers Carry strength 1:42 2:23 -28.7% 21th 2:04
Sandbag Lunges strength 6:22 6:12 +2.6% 80th 5:22
Wall Balls strength 6:49 8:34 -20.5% 49th 7:08
Total Running running 37:19 36:29 +2.3% 82th 33:21

How to Read This Analysis