Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1482
Total Time
1:33:23
Overall Percentile
76.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +3.7%
Race avg drop: -5.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 6:11 -14.9% 29th 5:42
Run 2 4:43 4:38 +1.7% 80th 4:15
Run 3 5:09 5:01 +2.6% 82th 4:34
Run 4 5:15 5:02 +4.0% 84th 4:35
Run 5 5:16 5:17 -0.4% 77th 4:46
Run 6 5:14 5:06 +2.4% 81th 4:38
Run 7 5:07 5:09 -0.7% 75th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:42 -4.0% 57th 4:30
Sled Push strength 3:53 3:20 +16.0% 93th 2:57
Sled Pull strength 5:50 5:52 -0.6% 76th 5:05
Burpee Broad Jump aerobic 5:55 6:17 -6.0% 69th 5:17
Row aerobic 5:00 5:10 -3.4% 63th 4:54
Farmers Carry strength 2:11 2:23 -8.6% 65th 2:04
Sandbag Lunges strength 8:56 6:12 +43.7% 100th 5:22
Wall Balls strength 7:21 8:35 -14.5% 60th 7:08
Total Running running 36:00 36:31 -1.4% 73th 33:21

How to Read This Analysis