Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1486
Total Time
1:33:25
Overall Percentile
76.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: -12.7%
Race avg drop: -5.4%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:11 +6.6% 90th 5:42
Run 2 4:59 4:38 +7.4% 90th 4:15
Run 3 5:02 5:01 +0.2% 78th 4:34
Run 4 5:07 5:02 +1.4% 80th 4:35
Run 5 5:09 5:17 -2.6% 72th 4:46
Run 6 5:00 5:06 -2.2% 72th 4:38
Run 7 5:07 5:09 -0.7% 75th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:42 -2.6% 64th 4:30
Sled Push strength 3:42 3:20 +10.5% 90th 2:57
Sled Pull strength 5:13 5:52 -11.1% 59th 5:05
Burpee Broad Jump aerobic 8:28 6:18 +34.4% 97th 5:17
Row aerobic 5:08 5:10 -0.8% 74th 4:54
Farmers Carry strength 2:02 2:23 -14.9% 53th 2:04
Sandbag Lunges strength 6:20 6:13 +1.9% 80th 5:22
Wall Balls strength 7:28 8:35 -13.1% 62th 7:08
Total Running running 37:00 36:31 +1.3% 80th 33:21

How to Read This Analysis