Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1492
Total Time
1:33:33
Overall Percentile
76.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -4.6%
Race avg drop: -5.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:11 -2.7% 70th 5:42
Run 2 4:29 4:38 -3.5% 69th 4:15
Run 3 4:47 5:01 -4.9% 67th 4:34
Run 4 4:47 5:03 -5.4% 65th 4:35
Run 5 5:00 5:17 -5.6% 66th 4:46
Run 6 4:59 5:07 -2.7% 71th 4:38
Run 7 5:03 5:09 -2.2% 73th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:42 -5.9% 46th 4:30
Sled Push strength 3:27 3:21 +2.8% 82th 2:57
Sled Pull strength 6:19 5:52 +7.4% 86th 5:05
Burpee Broad Jump aerobic 6:54 6:18 +9.3% 86th 5:17
Row aerobic 5:12 5:10 +0.4% 79th 4:54
Farmers Carry strength 2:55 2:23 +21.8% 95th 2:04
Sandbag Lunges strength 6:05 6:13 -2.4% 74th 5:22
Wall Balls strength 6:43 8:37 -22.1% 48th 7:08
Total Running running 35:07 36:34 -4.0% 67th 33:21

How to Read This Analysis