Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1495
Total Time
1:33:42
Overall Percentile
77.1
Lower is faster
Athlete
Antonin Ramond
France

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.6%
Race avg drop: -5.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:12 +0.2% 78th 5:42
Run 2 4:39 4:39 -0.0% 78th 4:15
Run 3 4:46 5:02 -5.3% 66th 4:34
Run 4 5:02 5:03 -0.6% 76th 4:35
Run 5 5:23 5:18 +1.5% 81th 4:46
Run 6 5:25 5:07 +5.6% 86th 4:38
Run 7 5:23 5:10 +4.1% 84th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:42 -3.8% 59th 4:30
Sled Push strength 3:34 3:21 +6.1% 86th 2:57
Sled Pull strength 5:39 5:53 -4.1% 71th 5:05
Burpee Broad Jump aerobic 6:39 6:19 +5.0% 83th 5:17
Row aerobic 5:14 5:10 +1.0% 80th 4:54
Farmers Carry strength 2:21 2:23 -2.0% 75th 2:04
Sandbag Lunges strength 6:24 6:14 +2.5% 81th 5:22
Wall Balls strength 7:27 8:38 -13.8% 62th 7:08
Total Running running 36:51 36:37 +0.6% 78th 33:21

How to Read This Analysis