Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1498
Total Time
1:33:44
Overall Percentile
77.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: -3.7%
Race avg drop: -5.4%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:12 -1.5% 74th 5:42
Run 2 4:40 4:39 +0.3% 78th 4:15
Run 3 4:54 5:02 -2.7% 72th 4:34
Run 4 5:16 5:03 +4.0% 85th 4:35
Run 5 5:17 5:18 -0.5% 77th 4:46
Run 6 5:04 5:07 -1.2% 75th 4:38
Run 7 5:19 5:10 +2.8% 82th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:42 +2.9% 87th 4:30
Sled Push strength 2:50 3:21 -15.7% 46th 2:57
Sled Pull strength 5:14 5:53 -11.3% 60th 5:05
Burpee Broad Jump aerobic 6:04 6:20 -4.2% 73th 5:17
Row aerobic 5:19 5:11 +2.6% 85th 4:54
Farmers Carry strength 2:13 2:24 -7.6% 67th 2:04
Sandbag Lunges strength 7:22 6:14 +17.9% 93th 5:22
Wall Balls strength 9:08 8:38 +5.6% 83th 7:08
Total Running running 36:37 36:38 -0.1% 77th 33:21

How to Read This Analysis