Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1503
Total Time
1:33:55
Overall Percentile
77.5
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -5.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:13 +3.2% 85th 5:42
Run 2 4:31 4:39 -3.1% 71th 4:15
Run 3 4:46 5:02 -5.5% 66th 4:34
Run 4 4:58 5:04 -2.1% 74th 4:35
Run 5 5:16 5:19 -1.0% 77th 4:46
Run 6 5:00 5:08 -2.7% 72th 4:38
Run 7 5:08 5:10 -0.9% 75th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 4:43 +12.3% 100th 4:30
Sled Push strength 3:05 3:22 -8.5% 62th 2:57
Sled Pull strength 5:44 5:54 -3.0% 74th 5:05
Burpee Broad Jump aerobic 5:47 6:21 -9.0% 66th 5:17
Row aerobic 5:22 5:11 +3.4% 87th 4:54
Farmers Carry strength 2:45 2:24 +14.3% 91th 2:04
Sandbag Lunges strength 5:37 6:15 -10.3% 62th 5:22
Wall Balls strength 9:33 8:40 +10.1% 86th 7:08
Total Running running 36:04 36:42 -1.7% 74th 33:21

How to Read This Analysis