Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Afanasie Plesco
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1505
Total Time
1:33:57
Overall Percentile
77.6
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: -10.1%
Race avg drop: -5.4%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:18 | 6:13 | +17.4% | 98th | 5:42 |
| Run 2 | 5:17 | 4:39 | +13.4% | 95th | 4:15 |
| Run 3 | 5:09 | 5:02 | +2.1% | 82th | 4:34 |
| Run 4 | 5:33 | 5:04 | +9.4% | 91th | 4:35 |
| Run 5 | 5:49 | 5:19 | +9.3% | 90th | 4:46 |
| Run 6 | 5:40 | 5:08 | +10.2% | 92th | 4:38 |
| Run 7 | 5:39 | 5:10 | +9.0% | 91th | 4:40 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Specific weakness: Total Running - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:43 | -0.1% | 77th | 4:30 |
| Sled Push | strength | 3:16 | 3:22 | -3.1% | 72th | 2:57 |
| Sled Pull | strength | 4:37 | 5:54 | -22.0% | 39th | 5:05 |
| Burpee Broad Jump | aerobic | 5:41 | 6:21 | -10.6% | 64th | 5:17 |
| Row | aerobic | 5:00 | 5:11 | -3.7% | 63th | 4:54 |
| Farmers Carry | strength | 1:43 | 2:24 | -28.7% | 23th | 2:04 |
| Sandbag Lunges | strength | 5:22 | 6:15 | -14.4% | 55th | 5:22 |
| Wall Balls | strength | 8:50 | 8:40 | +1.8% | 81th | 7:08 |
| Total Running | running | 40:25 | 36:42 | +10.1% | 92th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength