Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1506
Total Time
1:33:57
Overall Percentile
77.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 31.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.2%
Race avg drop: -5.4%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:13 +4.8% 88th 5:42
Run 2 4:38 4:39 -0.6% 77th 4:15
Run 3 4:46 5:02 -5.5% 66th 4:34
Run 4 5:03 5:04 -0.5% 77th 4:35
Run 5 4:51 5:19 -8.8% 60th 4:46
Run 6 6:44 5:08 +31.0% 100th 4:38
Run 7 7:20 5:10 +41.5% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:43 -4.3% 57th 4:30
Sled Push strength 3:32 3:22 +4.8% 85th 2:57
Sled Pull strength 6:14 5:54 +5.4% 84th 5:05
Burpee Broad Jump aerobic 6:35 6:21 +3.5% 82th 5:17
Row aerobic 4:53 5:11 -5.9% 52th 4:54
Farmers Carry strength 2:01 2:24 -16.2% 52th 2:04
Sandbag Lunges strength 6:02 6:15 -3.7% 73th 5:22
Wall Balls strength 5:00 8:40 -42.4% 14th 7:08
Total Running running 39:53 36:42 +8.6% 91th 33:21

How to Read This Analysis