Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1510
Total Time
1:34:03
Overall Percentile
77.8
Lower is faster
Athlete
Davide Staiano
Italy

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.9%
Race avg drop: -5.4%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:13 -3.4% 69th 5:42
Run 2 4:23 4:39 -6.0% 63th 4:15
Run 3 4:49 5:03 -4.6% 68th 4:34
Run 4 5:04 5:04 -0.2% 78th 4:35
Run 5 5:29 5:19 +3.0% 84th 4:46
Run 6 5:01 5:08 -2.5% 72th 4:38
Run 7 5:05 5:11 -2.0% 74th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:43 -4.0% 59th 4:30
Sled Push strength 2:59 3:22 -11.6% 56th 2:57
Sled Pull strength 6:13 5:55 +5.0% 84th 5:05
Burpee Broad Jump aerobic 6:33 6:22 +2.8% 81th 5:17
Row aerobic 5:15 5:11 +1.1% 81th 4:54
Farmers Carry strength 2:18 2:24 -4.6% 72th 2:04
Sandbag Lunges strength 6:21 6:16 +1.2% 80th 5:22
Wall Balls strength 9:22 8:41 +7.7% 85th 7:08
Total Running running 35:52 36:44 -2.4% 72th 33:21

How to Read This Analysis