Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1514
Total Time
1:34:07
Overall Percentile
78.0
Lower is faster
Athlete
Clayton Abela
Malta

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -5.4%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:13 +5.7% 89th 5:42
Run 2 4:51 4:40 +3.9% 86th 4:15
Run 3 4:56 5:03 -2.4% 74th 4:34
Run 4 5:06 5:04 +0.4% 79th 4:35
Run 5 5:10 5:19 -3.0% 73th 4:46
Run 6 5:14 5:08 +1.7% 81th 4:38
Run 7 5:22 5:11 +3.4% 83th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:43 +3.7% 90th 4:30
Sled Push strength 3:04 3:22 -9.2% 61th 2:57
Sled Pull strength 6:11 5:55 +4.3% 83th 5:05
Burpee Broad Jump aerobic 5:18 6:22 -16.9% 55th 5:17
Row aerobic 5:20 5:11 +2.7% 86th 4:54
Farmers Carry strength 2:00 2:24 -17.1% 50th 2:04
Sandbag Lunges strength 7:11 6:16 +14.4% 92th 5:22
Wall Balls strength 9:00 8:42 +3.4% 82th 7:08
Total Running running 37:14 36:46 +1.3% 81th 33:21

How to Read This Analysis