Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1516
Total Time
1:34:10
Overall Percentile
78.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.5%
Race avg drop: -5.4%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:13 -1.3% 75th 5:42
Run 2 4:58 4:40 +6.4% 90th 4:15
Run 3 5:44 5:03 +13.4% 95th 4:34
Run 4 5:28 5:05 +7.5% 90th 4:35
Run 5 5:26 5:19 +1.9% 82th 4:46
Run 6 5:16 5:09 +2.2% 82th 4:38
Run 7 5:41 5:11 +9.4% 91th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:43 -7.6% 37th 4:30
Sled Push strength 3:12 3:22 -5.4% 69th 2:57
Sled Pull strength 5:02 5:55 -15.2% 54th 5:05
Burpee Broad Jump aerobic 5:57 6:22 -6.8% 70th 5:17
Row aerobic 5:12 5:11 +0.1% 79th 4:54
Farmers Carry strength 2:13 2:24 -8.2% 67th 2:04
Sandbag Lunges strength 5:45 6:17 -8.5% 66th 5:22
Wall Balls strength 9:10 8:42 +5.2% 84th 7:08
Total Running running 38:42 36:47 +5.2% 87th 33:21

How to Read This Analysis