Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gaël Azulay
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -5.4%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 6:14 | +3.2% | 85th | 5:42 |
| Run 2 | 4:46 | 4:40 | +2.0% | 82th | 4:15 |
| Run 3 | 5:02 | 5:03 | -0.6% | 78th | 4:34 |
| Run 4 | 4:50 | 5:05 | -5.0% | 68th | 4:35 |
| Run 5 | 5:16 | 5:20 | -1.3% | 77th | 4:46 |
| Run 6 | 5:10 | 5:09 | +0.2% | 79th | 4:38 |
| Run 7 | 5:29 | 5:11 | +5.5% | 87th | 4:40 |
Training Recommendations
- → Specific weakness: Sled Push - 20.1% slower than expected
- → Specific weakness: Sandbag Lunges - 10.7% slower than expected
- → Specific weakness: SkiErg - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:43 | +5.8% | 94th | 4:30 |
| Sled Push | strength | 4:04 | 3:23 | +20.1% | 96th | 2:57 |
| Sled Pull | strength | 6:14 | 5:56 | +4.9% | 84th | 5:05 |
| Burpee Broad Jump | aerobic | 6:00 | 6:23 | -6.1% | 71th | 5:17 |
| Row | aerobic | 5:12 | 5:11 | +0.0% | 79th | 4:54 |
| Farmers Carry | strength | 2:00 | 2:25 | -17.3% | 50th | 2:04 |
| Sandbag Lunges | strength | 6:58 | 6:17 | +10.7% | 89th | 5:22 |
| Wall Balls | strength | 7:48 | 8:43 | -10.6% | 68th | 7:08 |
| Total Running | running | 36:59 | 36:49 | +0.4% | 80th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength