Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1525
Total Time
1:34:21
Overall Percentile
78.6
Lower is faster
Athlete
Riccardo Vita
Italy

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -5.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:14 -0.1% 79th 5:42
Run 2 4:22 4:40 -6.6% 62th 4:15
Run 3 4:50 5:03 -4.6% 69th 4:34
Run 4 4:48 5:05 -5.8% 66th 4:35
Run 5 5:28 5:20 +2.3% 83th 4:46
Run 6 4:56 5:09 -4.4% 69th 4:38
Run 7 5:08 5:12 -1.3% 75th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:43 +4.7% 93th 4:30
Sled Push strength 3:33 3:23 +4.8% 86th 2:57
Sled Pull strength 5:43 5:56 -3.9% 73th 5:05
Burpee Broad Jump aerobic 4:52 6:24 -24.0% 43th 5:17
Row aerobic 5:21 5:12 +2.9% 87th 4:54
Farmers Carry strength 2:09 2:25 -11.2% 63th 2:04
Sandbag Lunges strength 6:06 6:18 -3.2% 75th 5:22
Wall Balls strength 9:54 8:44 +13.2% 88th 7:08
Total Running running 35:46 36:50 -2.9% 71th 33:21

How to Read This Analysis