Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1529
Total Time
1:34:29
Overall Percentile
78.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +3.8%
Race avg drop: -5.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:14 -6.6% 59th 5:42
Run 2 4:37 4:40 -1.4% 76th 4:15
Run 3 5:28 5:04 +7.8% 90th 4:34
Run 4 5:40 5:05 +11.1% 94th 4:35
Run 5 5:51 5:20 +9.4% 90th 4:46
Run 6 5:12 5:10 +0.6% 80th 4:38
Run 7 5:39 5:12 +8.4% 91th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:43 -5.6% 50th 4:30
Sled Push strength 2:06 3:23 -38.1% 4th 2:57
Sled Pull strength 5:56 5:57 -0.4% 78th 5:05
Burpee Broad Jump aerobic 6:56 6:24 +8.1% 86th 5:17
Row aerobic 5:08 5:12 -1.4% 74th 4:54
Farmers Carry strength 1:50 2:25 -24.4% 35th 2:04
Sandbag Lunges strength 4:10 6:18 -34.0% 15th 5:22
Wall Balls strength 9:42 8:45 +10.7% 87th 7:08
Total Running running 38:17 36:53 +3.8% 86th 33:21

How to Read This Analysis