Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1537
Total Time
1:34:41
Overall Percentile
79.2
Lower is faster
Athlete
Czech Republic

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -10.0%
Race avg drop: -5.4%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:15 +2.0% 84th 5:42
Run 2 5:26 4:41 +15.8% 97th 4:15
Run 3 5:29 5:04 +7.9% 91th 4:34
Run 4 5:15 5:06 +2.7% 84th 4:35
Run 5 5:23 5:21 +0.4% 81th 4:46
Run 6 5:06 5:10 -1.5% 76th 4:38
Run 7 5:32 5:13 +6.0% 88th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:44 +4.5% 93th 4:30
Sled Push strength 3:23 3:24 -0.6% 78th 2:57
Sled Pull strength 6:52 5:58 +14.9% 92th 5:05
Burpee Broad Jump aerobic 5:20 6:26 -17.1% 56th 5:17
Row aerobic 5:35 5:12 +7.2% 95th 4:54
Farmers Carry strength 1:52 2:25 -23.3% 37th 2:04
Sandbag Lunges strength 5:22 6:19 -15.2% 55th 5:22
Wall Balls strength 7:00 8:47 -20.4% 53th 7:08
Total Running running 38:34 36:57 +4.3% 87th 33:21

How to Read This Analysis