Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1538
Total Time
1:34:42
Overall Percentile
79.2
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.8%
Race avg drop: -5.4%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:15 -8.4% 54th 5:42
Run 2 4:34 4:41 -2.6% 74th 4:15
Run 3 4:48 5:04 -5.6% 67th 4:34
Run 4 4:53 5:06 -4.4% 70th 4:35
Run 5 5:51 5:21 +9.1% 90th 4:46
Run 6 5:27 5:10 +5.3% 87th 4:38
Run 7 5:39 5:13 +8.2% 91th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:44 +1.7% 85th 4:30
Sled Push strength 2:20 3:24 -31.4% 13th 2:57
Sled Pull strength 6:14 5:58 +4.3% 84th 5:05
Burpee Broad Jump aerobic 5:58 6:26 -7.3% 70th 5:17
Row aerobic 5:32 5:12 +6.2% 93th 4:54
Farmers Carry strength 2:24 2:25 -1.4% 78th 2:04
Sandbag Lunges strength 6:34 6:20 +3.7% 83th 5:22
Wall Balls strength 10:08 8:47 +15.2% 90th 7:08
Total Running running 36:56 36:58 -0.1% 79th 33:21

How to Read This Analysis