Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1541
Total Time
1:34:47
Overall Percentile
79.4
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -9.1%
Race avg drop: -5.4%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:15 +2.7% 85th 5:42
Run 2 4:45 4:41 +1.2% 82th 4:15
Run 3 4:53 5:05 -4.0% 71th 4:34
Run 4 5:00 5:06 -2.2% 75th 4:35
Run 5 5:04 5:21 -5.6% 69th 4:46
Run 6 5:05 5:10 -1.9% 75th 4:38
Run 7 5:05 5:13 -2.7% 74th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:44 -4.0% 61th 4:30
Sled Push strength 3:08 3:24 -8.0% 65th 2:57
Sled Pull strength 8:02 5:59 +34.2% 99th 5:05
Burpee Broad Jump aerobic 5:06 6:26 -20.9% 50th 5:17
Row aerobic 4:41 5:12 -10.2% 31th 4:54
Farmers Carry strength 2:14 2:26 -8.3% 68th 2:04
Sandbag Lunges strength 6:30 6:20 +2.5% 82th 5:22
Wall Balls strength 9:31 8:48 +8.0% 86th 7:08
Total Running running 36:18 36:59 -1.9% 75th 33:21

How to Read This Analysis