Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1550
Total Time
1:34:57
Overall Percentile
79.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -5.4%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:16 +2.3% 85th 5:42
Run 2 5:07 4:42 +8.8% 93th 4:15
Run 3 5:30 5:05 +8.0% 91th 4:34
Run 4 5:32 5:07 +8.0% 91th 4:35
Run 5 6:22 5:22 +18.5% 97th 4:46
Run 6 5:29 5:11 +5.6% 88th 4:38
Run 7 5:28 5:14 +4.4% 87th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:44 -11.1% 18th 4:30
Sled Push strength 2:46 3:24 -19.0% 41th 2:57
Sled Pull strength 5:18 5:59 -11.6% 62th 5:05
Burpee Broad Jump aerobic 7:29 6:27 +15.7% 92th 5:17
Row aerobic 4:57 5:13 -5.1% 59th 4:54
Farmers Carry strength 2:14 2:26 -8.5% 68th 2:04
Sandbag Lunges strength 6:40 6:21 +4.9% 85th 5:22
Wall Balls strength 6:56 8:50 -21.5% 52th 7:08
Total Running running 39:53 37:03 +7.6% 91th 33:21

How to Read This Analysis