Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1551
Total Time
1:34:58
Overall Percentile
79.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +3.2%
Race avg drop: -5.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:16 -6.7% 61th 5:42
Run 2 4:38 4:42 -1.5% 77th 4:15
Run 3 5:11 5:05 +1.7% 83th 4:34
Run 4 5:26 5:07 +6.1% 89th 4:35
Run 5 6:00 5:22 +11.6% 93th 4:46
Run 6 5:26 5:11 +4.7% 87th 4:38
Run 7 5:23 5:14 +2.8% 84th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:44 +0.5% 81th 4:30
Sled Push strength 3:27 3:24 +1.0% 82th 2:57
Sled Pull strength 5:49 5:59 -3.1% 76th 5:05
Burpee Broad Jump aerobic 5:53 6:28 -9.0% 69th 5:17
Row aerobic 6:09 5:13 +17.9% 100th 4:54
Farmers Carry strength 1:42 2:26 -30.4% 21th 2:04
Sandbag Lunges strength 6:19 6:21 -0.6% 79th 5:22
Wall Balls strength 9:05 8:50 +2.8% 83th 7:08
Total Running running 37:55 37:03 +2.3% 84th 33:21

How to Read This Analysis